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Self-isolation tips from an agoraphobiac [Marcos Rants #9]
From 2006 to 2014, I suffered from severe anxiety and agoraphobia. Over those years, I developed ways of coping with isolation. Here are some self-isolation tips from my agoraphobia days.
From 2006 to 2014, I suffered from severe anxiety and agoraphobia. Over those years, I developed ways of coping with isolation. Here are some self-isolation tips from my agoraphobia days.
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